SEAFOOD
Boil crabs and lobsters: from frozen for 5-7 minutes.
Season water with Zataran's crab boil.
Scallops: Bake 2-3 minutes, basting occasionally, Turn over and cook an additional 2-3 minutes until done.
Shrimp: Thread shrimp on skewers alternating with vegetables. Cook 3 minutes, basting with oil occasionally. Turn over and cook an additional 3 minutes. Season and serve.
Fish: Bake in a preheated oven at 450F. Cook for 10 minutes per inch of thickness.
Shirmp - Cook until firm & opaque or fry until golden brown.
Lobster & Crab - Boil approximately 5-7 minutes.
Haddock, Tilapia & Catfish - Fry until golden brown.
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Thursday, May 20, 2010
Monday, May 17, 2010
Thursday, May 6, 2010
Sunland Foods gives you the edge over grocery stores
Ordering with SUNLAND FOODS gives you the edge over grocery stores. All we do is cut out the middle man and go straight to the distributor and deliver straight to your home. We save you so much time and money from having to shop with a middle man. Our steaks are USDA choice and have all been inspected and passed by the department of agriculture.
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